We know that you have questions about physical therapy. You are not alone. Your doctor may have just prescribed a series of physical therapy sessions, or you may have decided that today is the day to remedy that twinge of pain in your lower back. Every year, Americans attend over 300,000 physical therapy sessions (The […]
When a Walk on the Beach is Painful
As summer weather approaches Virginia’s tidewater region, we think of the area’s iconic beaches. From a sunrise walk along the water to building sandcastles with family or even surf fishing, there is a good chance that your plans will include sand. However, that all changes when a walk on the beach is painful. If you […]
It’s Golf Season in Virginia
Can Physical Therapy Improve your Game? It is golf season across the Commonwealth of Virginia, and the Tidewater region has its share of excellent golf courses. But did you know that playing golf can be just as risky as a rugby match? Or, perhaps, you are just now realizing that sitting at your WFH (work […]