Did you know that a regular 30-minute daily walk can lead to a one-pound weight loss a week? And that is not the only health benefit of a walking program. In this blog, The Therapy Network provides a guide to walking for health.
The consequences of a fall can be dire. But how many of us consider the consequences and take preventative action? Fall prevention is a necessity for all of us. Join us September 18-24, 2022, for Falls Prevention Week, a nationwide effort to raise awareness that falls are preventable.
(Norfolk, VA, April 28th, 2022) The Therapy Network announced the opening of the physical therapy group’s Pain Management and Balance Center on May 2nd, 2022.