In this blog, The Therapy Network brings you the facts about lower back pain, and we provide solutions.
Did you know that a regular 30-minute daily walk can lead to a one-pound weight loss a week? And that is not the only health benefit of a walking program. In this blog, The Therapy Network provides a guide to walking for health.
Are you overweight? The Therapy Network provides tips for losing weight and creating a healthy lifestyle in this blog.
The consequences of a fall can be dire. But how many of us consider the consequences and take preventative action? Fall prevention is a necessity for all of us. Join us September 18-24, 2022, for Falls Prevention Week, a nationwide effort to raise awareness that falls are preventable.
We know that you have questions about physical therapy. You are not alone. Your doctor may have just prescribed a series of physical therapy sessions, or you may have decided that today is the day to remedy that twinge of pain in your lower back.