We know that you have questions about physical therapy. You are not alone. Your doctor may have just prescribed a series of physical therapy sessions, or you may have decided that today is the day to remedy that twinge of pain in your lower back.


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As summer weather approaches Virginia's tidewater region, we think of the area's iconic beaches. From a sunrise walk along the water to building sandcastles with family or even surf fishing, there is a good chance that your plans will include sand.  However, that all changes when a walk on the beach is painful.