We know that you have questions about physical therapy. You are not alone. Your doctor may have just prescribed a series of physical therapy sessions, or you may have decided that today is the day to remedy that twinge of pain in your lower back.


As summer weather approaches Virginia's tidewater region, we think of the area's iconic beaches. From a sunrise walk along the water to building sandcastles with family or even surf fishing, there is a good chance that your plans will include sand.  However, that all changes when a walk on the beach is painful.