cobra pose

Have you suffered from persistent back pain or discomfort in your extremities for months? Perhaps you have tried physical therapy and are still looking for a better solution. It is time to find out about the McKenzie Method® for back pain.

The McKenzie Method® used in physical therapy is a non-invasive and self-managed solution that may fit your needs today and into the future. Each of TTN’s six locations has a McKenzie Institute®-trained physical therapist.

How Common is Back Pain?

You are not alone. Here are a few statistics about back pain in the US today:

  • Over 72 million Americans will suffer from back pain during their lifetime. That is 8 out of 10 in the United States. —Vertosmed.com
  • Out of those with mild symptoms, 5% will develop chronic pain if left untreated. –Pain News Network
  • 4 out of 10 employees that sit at a desk will suffer from back pain at some time. –NIH

Usually, back pain builds gradually until the pain is noticed and impacts the enjoyment of your day. Here is a quote that sums up the problem facing many today:

“When back pain suddenly shows up, we are tempted to blame it on the last minor stressor that affected it, such as a soft bed in a hotel. This is like blaming your bankruptcy on the last latte you bought before your account finally went into the red.”—Todd Hargrove.

After reading the quote, you may be nodding your head in agreement. Most suffering from long-term back pain admit to ignoring the initial discomfort.

The Method that Works is Available Now

You may be new to the pain or have been suffering from back pain over an extended period of time.  You may have even tried other solutions, even physical therapy.

Two of the top benefits of The McKenzie Method® is that your therapist will know within a few sessions if another treatment protocol is needed. If successful, it becomes a method you can deploy at the first sign of discomfort.

What if you could turn back time and stop or alleviate back pain before it impacts your day? The McKenzie Method® for back pain gives you the tools and exercises to relieve pain without using pharmaceuticals. The technique relieves pain and lets you continue a productive and enjoyable lifestyle.

It is a method backed by science with a long record of a positive outcome. You can learn about the McKenzie Method® by meeting with a McKenzie Institute®- trained physical therapist at The Therapy Network. In addition, read the latest updates by the McKenzie Method® Institute.

Good Morning America describing McKenzie Method Treatment

The McKenzie Method® at The Therapy Network

You may ask, “What is the McKenzie Method®, and how do I learn about it?”  The method is non-invasive and focuses on the need of each patient. Often, the technique helps where other physical therapy methods have not.

Here is a quote from a TTN therapist that specializes in the McKenzie Method®:

Elaine-Comer Alt Text
Elaine Comer, PT

“Specializing in the treatment of spinal patients at our Chesapeake office, I received my Certification in McKenzie Method® of Diagnosis and Therapy in 1999 and have been using it to treat spinal cases ever since. I utilize this method because it is patient-driven and exercise-based, backed by research, and incredibly effective. Many of my referrals come from physicians whose patients tried traditional physical therapy (sans-McKenzie) and failed to see improvement.”—Elaine Comer PT

The McKenzie Method® for back pain includes a tailored routine of exercises and stretches that patients can do at home. It is an active therapy method that is cost-effective. Once you learn the technique and the best steps for your diagnosis, you can self-manage the process.

Schedule An Appointment at The Therapy Network Today

Think of the McKenzie Method® as an investment in a pain-free future. If you are ready to learn more, it is time to schedule an appointment at The Therapy Network.

http://www.thetherapynetwork.com/schedule-appointment/The Therapy Network is coastal Virginia’s leading physical therapy network. Schedule an appointment online or call 757-496-3700. Let us teach you the McKenzie Method® for back pain today.