If you’re looking for a way to relieve muscle pain and improve overall performance, you might consider physical therapy dry needling. This treatment method is becoming increasingly popular among physical therapists as an effective way to treat a variety of musculoskeletal conditions, from neck and shoulder pain to tennis elbow. In this blog post, we’ll discuss the basics of physical therapy dry needling and how it can help you.
is a technique used to treat muscle pain and improve performance. It involves inserting tiny, thin needles into trigger points, or areas of muscle tension, to stimulate and release muscle tension. This can help improve range of motion, reduce pain, and improve overall mobility.
Types of Needles
The needles used in physical therapy dry needling are typically sterile, disposable needles that are inserted into the skin. The needles are inserted to a depth that is specific to the patient’s condition, and the area is then manipulated to stimulate the muscles. This can help to relieve pain and improve range of motion.
The dry needling treatment is typically done in a series of sessions that last anywhere from 10 minutes to an hour. During each session, the physical therapist will assess the patient’s condition and response to the treatment before moving forward. The number of sessions depends on the individual patient and the condition being treated.
Physical therapy dry needling can be beneficial for a variety of conditions and injuries, such as tmj/tmd, neck and shoulder pain, tennis elbow, low back pain, and carpal tunnel syndrome. It can also help improve athletic performance by releasing tension in tight muscles and increasing range of motion. If you’re looking for a way to reduce muscle pain and improve performance, physical therapy dry needling may be an option for you. Talk to your physical therapist to find out if this treatment is right for you.