Many experiencing back pain acknowledge that a regular exercise routine is a key to pain reduction, but they do not know how to start a plan. The professionals at The Therapy Network can create a custom plan to help you strengthen your core muscles, increase flexibility and get back to regular exercise.
Did you know you do not need a physician’s referral to visit The Therapy Network in Virginia? Remember, that first twinge of pain in your lower back is a signal to “get up and get moving .”
Appointments are available in Hampton, Norfolk, Virginia Beach, and Chesapeake.