Here are some alarming statistics about Americans:
Are the two statistics linked? Yes, they are. We know that an inactive lifestyle leads to obesity, and a list of possible conditions includes:
Although wellness and fitness are the keys to future health, you may be stuck in a sedentary lifestyle. Or you may already have complications from obesity. The Therapy Network offers a Wellness and Fitness Program to get you back on track to a healthy lifestyle.
The Therapy Network offers wellness and fitness education in an understanding environment. We will help you set achievable goals while making a lifetime commitment to health. While at our Wellness Center, we will measure and help you track indicators of health, including:
You will also receive instructions on the equipment in our center’s gym. The Therapy Network provides a positive atmosphere to nurture your path to a healthy lifestyle.
On the path to wellness, keep these critical points in mind:
Wellness and fitness are the keys to future health. Don’t wait. Stop the pain before it starts. Book your first appointment and join the program today. Call 757-496-3700.